Tailored nutrition advice for your unique self.

I’m glad you’re here!

I am a Registered Dietitian Nutritionist dedicated to guiding individuals towards holistic well-being. With a focus on both physical and emotional health, I specialize in assisting clients with a wide range of health conditions, including digestive issues, weight management, anxiety, depression, and feeding your family.

I take a functional approach to health by looking not only at what you eat, but how and when and why. As well as other aspects of health including stress, sleep, beliefs, lifestyle, and personal history. I will collaborate with you to create sustainable lifestyle changes that promote a healthier, happier life.

I'm here to guide you every step of the way.

If you've been struggling with issues like constipation, diarrhea, weight concerns, anxiety, depression, or simply want to make informed choices about nourishing yourself and your family, you're in the right place!

At my practice, you'll find an entirely judgment-free zone where you can freely share your health journey, your relationship with food, your worries, and your triumphs. My mission is to empower you with practical, personalized strategies that align with your unique self.