Are you suffering with unresolved digestive issues? Constipation? Diarrhea? Bloating? Food sensitivities? Have you done all the tests, and left with a IBS diagnosis and no solutions? With functional testing and the 5R protocol for gut healing we can get to the root cause of your digestive issues and heal your gut!

You feel what you eat. Making healthy lifestyle changes while dealing with symptoms of depression and anxiety add another layer of difficulty. I will meet your where you are at to work on manageable changes that will make the biggest impact in your physical AND mental health.

I am passionate about getting to the root cause of your health concerns. I do not just look at what you eat, I focus on when and how you eat. We will factor in lifestyle, stress, mental health, sleep, beliefs, and personal history. With all the pieces together I will provide tailored nutrition advice for your unique self!

Our body does not like to change. This makes trying to lose weight or trying to gain weight challenging. There is a lot more to weight management than calories in and calories burned. We will look at all parts of your lifestyle to improve your health.

Balancing your own nutrition can be a challenging task in itself, and when you're also responsible for nourishing little ones, it can become overwhelming and exhausting. Our collaboration will focus on ensuring that both you and your little ones receive the vital nutrition necessary for your well-being and growth.